March 1, 2020

Cigarette bath & quitting smoking

I’ve been continuously falling off the bandwagon. Some days it feels like this.

Quitting, or cutting back, is no easy feat. There is ever-mounting tension, and if you aren’t able to take your mind off of it, it leads to the inevitable cave-in. Of course, now that you have smoked one and broken the seal, it is so easy to give yourself permission to over-indulge.

What are your thoughts?